Winter Dry Eyes... A Few Simple Tips

Even though it is common to refer to winter as the rainy season because of the rain and snow, the atmosphere is actually more dry during the colder months, causing your eyes to become more sensitive.

Our team is available to assist you in selecting the best ways to keep your eyes hydrated during the dry winter season. Even before you step outdoors you can help your eyes by using a humidifier. Eye doctors suggest the use of humidifiers in spaces with forced air heaters, which can decrease moisture from the air.

In addition, it’s wise to take added protective measures once you step outside and will be exposed to the elements. You can further guard your eyes from the wind and cold by dressing with a hat with a brim and wearing sunglasses. Always try your best to guard your eyes from the harsh winds to stop them from drying out your eyes.

If your symptoms become unbearable you may want to consider lubricating eye drops which may help relieve the irritating symptoms of dry eyes. Speak to your optometrist before you start using eye drops to make sure they are right for your symptoms.

Remember that if you wear contact lenses you need to be particularly careful in the winter. When able, make use of rewetting drops as often as you can. Lenses are like sponges and must stay wet to maintain their shape. Once they begin to dry out, the contacts can change form and stick to your eyes, causing pain and blurriness. So let your contacts drink up...  and make sure to keep them lubricated this winter. With a little awareness and planning, you can stay clear of the dangers of the cold, dry weather and keep your eyes clear and moisturized throughout the season!